https://www.smartfem.com/health/depression-feeling-down-how-is-your-digestive-health/ The Digital Magazine for the smart woman on the Go Sun, 06 Apr 2014 06:49:07 +0000 hourly 1 https://www.smartfem.com/health/depression-feeling-down-how-is-your-digestive-health/#comment-364 Sun, 22 Apr 2012 14:28:52 +0000 http://www.smartfem.com/?p=4442#comment-364 “You are what you eat.” everything you do in life depends upon your digestive system’s ability to derive nutrition from what you consume. Another important part of our digestive wellness is the body’s production of serotonin, our body’s natural “Feel Good Hormone”. Over 95% of the body’s serotonin is found in the gastrointestinal (GI) tract, our “second brain”. Research shows the health of our gut is what influences dozens of diseases including those never before thought of as originating in the gut.

]]> https://www.smartfem.com/health/depression-feeling-down-how-is-your-digestive-health/#comment-330 Tue, 17 Apr 2012 15:53:43 +0000 http://www.smartfem.com/?p=4442#comment-330 […] http://www.smartfem.com/health/depression-feeling-down-how-is-your-digestive-health/ Like this:LikeBe the first to like this post. […]

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