body fuel Archives - SmartFem Magazine https://www.smartfem.com/tag/body-fuel/ The Digital Magazine for the smart woman on the Go Fri, 30 Mar 2012 04:16:12 +0000 en-US hourly 1 https://www.smartfem.com/wp-content/uploads/2016/08/cropped-Smartfem-digital-magazine-favicon-150x150.png body fuel Archives - SmartFem Magazine https://www.smartfem.com/tag/body-fuel/ 32 32 Sugar, Your Body’s Fuel Source https://www.smartfem.com/health/sugar-your-bodys-fuel-source/ Thu, 29 Mar 2012 22:42:38 +0000 http://www.smartfem.com/?p=3955 Health Educator and SmartFem Expert Jerny Rieves talks about Sugar, our diets, and understanding the Glycemic Index. Sugar, it’s not evil.  It’s not your enemy or your best friend either.  It is the most readily available fuel source for your body, easy to take in and easy to burn.  Throughout history it has kept the […]

The post Sugar, Your Body’s Fuel Source appeared first on SmartFem Magazine.

]]>