digestive distress Archives - SmartFem Magazine https://www.smartfem.com/tag/digestive-distress/ The Digital Magazine for the smart woman on the Go Wed, 30 Apr 2014 17:00:38 +0000 en-US hourly 1 https://www.smartfem.com/wp-content/uploads/2016/08/cropped-Smartfem-digital-magazine-favicon-150x150.png digestive distress Archives - SmartFem Magazine https://www.smartfem.com/tag/digestive-distress/ 32 32 Rules For Healthier Eating – Slow Down, Timing Is Everything! https://www.smartfem.com/health/rules-for-healthier-eating-slow-down-timing-is-everything/ Tue, 21 Jan 2014 15:00:38 +0000 http://www.smartfem.com/?p=19451 When it comes to food, we are often too busy shoving food into our mouths that we forget eating should be an experience! Here are some rules for taking more time and fewer bites.

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