Eat Archives - SmartFem Magazine https://www.smartfem.com/tag/eat/ The Digital Magazine for the smart woman on the Go Fri, 19 Dec 2014 23:35:36 +0000 en-US hourly 1 https://www.smartfem.com/wp-content/uploads/2016/08/cropped-Smartfem-digital-magazine-favicon-150x150.png Eat Archives - SmartFem Magazine https://www.smartfem.com/tag/eat/ 32 32 Five Secrets to a Healthy You https://www.smartfem.com/health/five-secrets-to-a-healthy-you/ Wed, 05 Sep 2012 13:05:55 +0000 http://www.smartfem.com/?p=8472 In five simple guidelines, including what you eat, your sleep schedule and your stress levels, you can adjust your lifestyle to include more healthy choices for your body.

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