fit Archives - SmartFem Magazine https://www.smartfem.com/tag/fit/ The Digital Magazine for the smart woman on the Go Wed, 07 Sep 2016 15:57:14 +0000 en-US hourly 1 https://www.smartfem.com/wp-content/uploads/2016/08/cropped-Smartfem-digital-magazine-favicon-150x150.png fit Archives - SmartFem Magazine https://www.smartfem.com/tag/fit/ 32 32 6 Ways I Stayed Fit In College https://www.smartfem.com/health/6-ways-stayed-fit-college/ Wed, 07 Sep 2016 16:00:37 +0000 http://www.smartfem.com/?p=33574 Staying fit in college isn’t easy! “The Freshman 15,”and “The Sophomore 20” are hard to avoid. How could they not be? I loved college, but it kind of set me up for failure when it came to eating healthy and staying fit. The cafeteria options are never the best – but they’re very addicting. Eating […]

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]]> How Body Shaming Has Taken On A New Shape https://www.smartfem.com/health/how-body-shaming-has-taken-on-a-new-shape/ Fri, 11 Dec 2015 13:33:02 +0000 http://www.smartfem.com/?p=28153 I have always been naturally thin. When I was 13-years-old I was a mere 4 feet 9 inches and a whopping 89 pounds. I shopped in the kids clothing department until I was almost fourteen, and was always the flyer on the cheerleading team. I never thought about my weight or frame, that is, until […]

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