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	<title>managing stress Archives - SmartFem Magazine</title>
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		<title>April is Stress Awareness Month &#8211; Here are Five Tips to Reduce Yours</title>
		<link>https://www.smartfem.com/health/april-is-stress-awareness-month/</link>
		
		<dc:creator><![CDATA[Elizabeth Leon]]></dc:creator>
		<pubDate>Mon, 04 Apr 2022 15:00:40 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[SmartFem]]></category>
		<category><![CDATA[chronic stress]]></category>
		<category><![CDATA[managing stress]]></category>
		<category><![CDATA[mental health]]></category>
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					<description><![CDATA[<p>The post <a href="https://www.smartfem.com/health/april-is-stress-awareness-month/">April is Stress Awareness Month &#8211; Here are Five Tips to Reduce Yours</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
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		<title>How To Manage Everyday Stress</title>
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		<dc:creator><![CDATA[Amber Kahwaji]]></dc:creator>
		<pubDate>Thu, 07 Apr 2016 13:15:51 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[SmartFem]]></category>
		<category><![CDATA[Amber Kahwaji]]></category>
		<category><![CDATA[coping]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[managing stress]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[stress]]></category>
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					<description><![CDATA[<p>We all deal with factors in life that are causes for stress, and we’ve all heard about how stress can be a killer, metaphorically and literally. There are various reasons why one may feel stress in their life, from a job to a toxic relationship, the factors are insurmountable. And in today’s world of the [&#8230;]</p>
<p>The post <a href="https://www.smartfem.com/health/how-to-manage-everyday-stress/">How To Manage Everyday Stress</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
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