nap Archives - SmartFem Magazine https://www.smartfem.com/tag/nap/ The Digital Magazine for the smart woman on the Go Fri, 13 Jul 2018 19:01:04 +0000 en-US hourly 1 https://www.smartfem.com/wp-content/uploads/2016/08/cropped-Smartfem-digital-magazine-favicon-150x150.png nap Archives - SmartFem Magazine https://www.smartfem.com/tag/nap/ 32 32 What Happens To Your Body When You Don’t Get Enough Sleep? https://www.smartfem.com/health/what-happens-to-your-body-when-you-dont-get-enough-sleep/ Fri, 13 Jul 2018 19:01:04 +0000 https://www.smartfem.com/?p=41782 The post What Happens To Your Body When You Don’t Get Enough Sleep? appeared first on SmartFem Magazine.

]]> Take A Nap, It’s Good For You https://www.smartfem.com/health/take-nap-good/ Wed, 20 Sep 2017 19:36:43 +0000 http://www.smartfem.com/?p=39541 The post Take A Nap, It’s Good For You appeared first on SmartFem Magazine.

]]> Why Napping At Work Pays Off https://www.smartfem.com/health/napping-work-pays-off/ Wed, 21 Dec 2016 19:13:11 +0000 http://www.smartfem.com/?p=35202 We’ve all experienced drowsy moments at work. Whether it’s from a restless night’s sleep, or a project that has been robbing you of rest for months, we have all had moments when we just want to crawl under our desk and take a nap. Nappers, rejoice! A study conducted at the University of Michigan found […]

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