eat healthy Archives - SmartFem Magazine https://www.smartfem.com/tag/eat-healthy/ The Digital Magazine for the smart woman on the Go Mon, 27 Jan 2020 16:27:54 +0000 en-US hourly 1 https://www.smartfem.com/wp-content/uploads/2016/08/cropped-Smartfem-digital-magazine-favicon-150x150.png eat healthy Archives - SmartFem Magazine https://www.smartfem.com/tag/eat-healthy/ 32 32 Five Easy Steps to Clear Healthy Skin https://www.smartfem.com/beauty-fashion/five-easy-steps-to-clear-healthy-skin/ Tue, 28 Jan 2020 15:00:05 +0000 https://www.smartfem.com/?p=43610 The post Five Easy Steps to Clear Healthy Skin appeared first on SmartFem Magazine.

]]> Eating Healthy Foods – Preparation is key https://www.smartfem.com/health/eating-healthy-foods-preparation-is-key/ https://www.smartfem.com/health/eating-healthy-foods-preparation-is-key/#comments Wed, 15 Feb 2012 18:56:00 +0000 http://www.smartfem.com/?p=3103 Prepare your food for the week: Dinner We make our worst food choices when we are hungry (starving!) and unprepared.  Add “rushed” and “stressed”  to that, and you are asking for disaster.  Preparation is the key to habitually eating healthy foods. If most of your food choices are done at the last minute with whatever […]

The post Eating Healthy Foods – Preparation is key appeared first on SmartFem Magazine.

]]> https://www.smartfem.com/health/eating-healthy-foods-preparation-is-key/feed/ 2