Elements Archives - SmartFem Magazine https://www.smartfem.com/tag/elements/ The Digital Magazine for the smart woman on the Go Thu, 18 Dec 2014 17:34:11 +0000 en-US hourly 1 https://www.smartfem.com/wp-content/uploads/2016/08/cropped-Smartfem-digital-magazine-favicon-150x150.png Elements Archives - SmartFem Magazine https://www.smartfem.com/tag/elements/ 32 32 Stress Relief- One of the Greatest Benefits of Massage https://www.smartfem.com/health/stress-relief-one-of-the-greatest-benefits-of-massage/ Fri, 08 Nov 2013 11:15:58 +0000 http://www.smartfem.com/?p=18042 Stress relief remains one of the most prevalent reasons that consumers seek massage – stress from work, constant stress, holiday-related stress, etc. In today’s plugged in, always on-the-go society, stress can be found in all aspects of consumers’ lives. While some types of stress can be healthy for the mind and body, a 2012 study […]

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