health educator Archives - SmartFem Magazine https://www.smartfem.com/tag/health-educator/ The Digital Magazine for the smart woman on the Go Thu, 18 Dec 2014 18:25:05 +0000 en-US hourly 1 https://www.smartfem.com/wp-content/uploads/2016/08/cropped-Smartfem-digital-magazine-favicon-150x150.png health educator Archives - SmartFem Magazine https://www.smartfem.com/tag/health-educator/ 32 32 Sugar, Your Body’s Fuel Source https://www.smartfem.com/health/sugar-your-bodys-fuel-source/ Thu, 29 Mar 2012 22:42:38 +0000 http://www.smartfem.com/?p=3955 Health Educator and SmartFem Expert Jerny Rieves talks about Sugar, our diets, and understanding the Glycemic Index. Sugar, it’s not evil.  It’s not your enemy or your best friend either.  It is the most readily available fuel source for your body, easy to take in and easy to burn.  Throughout history it has kept the […]

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]]> The Truth About Belly Fat: Metabolic Syndrome – What you really need to know https://www.smartfem.com/health/the-truth-about-belly-fat-metabolic-syndrome-what-you-really-need-to-know/ Mon, 06 Feb 2012 22:02:47 +0000 http://www.smartfem.com/?p=2854 One in three people in the United States is battling metabolic syndrome (syndrome X).  It is costing this country over 1/7 of the Gross Domestic Product, or a trillion dollars annually.  Not a million, not a billion, a trillion! What is metabolic syndrome?  It is a cluster of individual, but related symptoms that point to […]

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]]> Health Educator and Coach, Jerny Rieves, CSCS, PES, CES – MindBody Unlimited https://www.smartfem.com/phoenix-scottsdale-mesa-chandler-cave-creek/jerny-rieves-health-educator-and-coach-cscs-pes-ces-mindbody-unlimited/ https://www.smartfem.com/phoenix-scottsdale-mesa-chandler-cave-creek/jerny-rieves-health-educator-and-coach-cscs-pes-ces-mindbody-unlimited/#comments Mon, 06 Feb 2012 21:29:03 +0000 http://www.smartfem.com/?p=2822 Health Educator, Personal Trainer, and Coach in Scottsdale, Phoenix, AZ MindBody Unlimited – Unleash the Power of You!  Health Educator and Health Coach, Scottsdale Personal Trainer, Health Coach, Health Educator FEEL THE LOVE, NOT THE HANDLES! Individualized: Meal Plan Workout Plan 24/7 support Guaranteed results! You don’t need to give up the foods you love, […]

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