holistic Archives - SmartFem Magazine https://www.smartfem.com/tag/holistic/ The Digital Magazine for the smart woman on the Go Tue, 04 Oct 2016 05:14:05 +0000 en-US hourly 1 https://www.smartfem.com/wp-content/uploads/2016/08/cropped-Smartfem-digital-magazine-favicon-150x150.png holistic Archives - SmartFem Magazine https://www.smartfem.com/tag/holistic/ 32 32 Elissa Goodman’s Path To A Healthier You https://www.smartfem.com/health/elissa-goodmans-path-to-a-healthier-you/ Tue, 04 Oct 2016 15:30:31 +0000 http://www.smartfem.com/?p=34119 Elissa Goodman is a nutritionist and lifestyle expert who believes that proper nutrition is not only essential for optimal health, but can also make a huge difference in healing the body from the inside out. Goodman knows firsthand how important physical and mental health is after facing life threatening Hodgkin’s Lymphoma at 32 years-old. She […]

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]]> High blood pressure, how to fix it https://www.smartfem.com/health/high-blood-pressure-how-to-fix-it/ https://www.smartfem.com/health/high-blood-pressure-how-to-fix-it/#comments Wed, 02 Mar 2016 13:00:19 +0000 http://www.smartfem.com/?p=29527 As of lately, the issue of high blood pressure in America has really been hitting home for me. My father, normally healthy and active, was experiencing high levels of blood pressure to the point of dizziness. I knew medication can have awful side effects, so I wanted to know natural options. Thanks to the wonderful […]

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