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	<title>Opt Out Archives - SmartFem Magazine</title>
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	<description>The Digital Magazine for the smart woman on the Go</description>
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		<title>Opt Out of Holiday Stress and Start the New Year Fresh</title>
		<link>https://www.smartfem.com/health/opt-out-of-holiday-stress-and-start-the-new-year-fresh/</link>
		
		<dc:creator><![CDATA[Holly Mosier]]></dc:creator>
		<pubDate>Fri, 30 Nov 2012 13:00:41 +0000</pubDate>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Slideshow Articles]]></category>
		<category><![CDATA[SmartFem featured content]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[Opt Out]]></category>
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		<category><![CDATA[stress]]></category>
		<category><![CDATA[tips]]></category>
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					<description><![CDATA[<p>For many of us the holiday season is a hectic time. Holly Mosier offers up her best tips on how to say no to the stress that often plagues women throughout the holidays.</p>
<p>The post <a href="https://www.smartfem.com/health/opt-out-of-holiday-stress-and-start-the-new-year-fresh/">Opt Out of Holiday Stress and Start the New Year Fresh</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
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		<title>Stay Fit While You Travel, It’s Easier Than You Think &#8211; Part One</title>
		<link>https://www.smartfem.com/health/stay-fit-while-you-travel-its-easier-than-you-think-part-one/</link>
		
		<dc:creator><![CDATA[Holly Mosier]]></dc:creator>
		<pubDate>Tue, 26 Jun 2012 17:13:36 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Slideshow Articles]]></category>
		<category><![CDATA[SmartFem featured content]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Opt Out]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[vacation]]></category>
		<category><![CDATA[Yoga]]></category>
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					<description><![CDATA[<p>Contributor Holly Mosier is a healthy lifestyle expert and this week she is teaching the readers how to stay healthy and fit while on a vacation, with great fitness tips and an 'opt out' secret!</p>
<p>The post <a href="https://www.smartfem.com/health/stay-fit-while-you-travel-its-easier-than-you-think-part-one/">Stay Fit While You Travel, It’s Easier Than You Think &#8211; Part One</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
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