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	<title>Smoothie Archives - SmartFem Magazine</title>
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		<title>Cool and Refreshing Recipes for Hot Summer Days</title>
		<link>https://www.smartfem.com/smartfem-2/cool-refreshing-recipes-hot-summer-days/</link>
		
		<dc:creator><![CDATA[Amber Kahwaji]]></dc:creator>
		<pubDate>Fri, 19 Aug 2016 15:30:06 +0000</pubDate>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[SmartFem]]></category>
		<category><![CDATA[Amber Kahwaji]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[Smoothie]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[wrap]]></category>
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					<description><![CDATA[<p>I don’t know about everyone else, but when the weather is hot I just don’t have a hearty appetite. I crave smoothies, salads and just about anything that is cool, because when it’s 110 degrees outside heavy meals don’t sound appealing to me. Here are a few of my go-to recipes for when summer days [&#8230;]</p>
<p>The post <a href="https://www.smartfem.com/smartfem-2/cool-refreshing-recipes-hot-summer-days/">Cool and Refreshing Recipes for Hot Summer Days</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
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		<title>The Brain Freeze Smoothie</title>
		<link>https://www.smartfem.com/health/the-brain-freeze-smoothie/</link>
					<comments>https://www.smartfem.com/health/the-brain-freeze-smoothie/#comments</comments>
		
		<dc:creator><![CDATA[Paul Woodford]]></dc:creator>
		<pubDate>Fri, 06 Jul 2012 13:35:49 +0000</pubDate>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Slideshow Articles]]></category>
		<category><![CDATA[SmartFem featured content]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Brain Freeze]]></category>
		<category><![CDATA[Headache]]></category>
		<category><![CDATA[Smoothie]]></category>
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					<description><![CDATA[<p>Summer time means cold beverages, and what is better than a smoothie? But these tasty desserts sometimes cause brain freezes and headaches.</p>
<p>The post <a href="https://www.smartfem.com/health/the-brain-freeze-smoothie/">The Brain Freeze Smoothie</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
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