Tina Nunziato Archives - SmartFem Magazine https://www.smartfem.com/tag/tina-nunziato/ The Digital Magazine for the smart woman on the Go Mon, 05 Sep 2016 18:15:34 +0000 en-US hourly 1 https://www.smartfem.com/wp-content/uploads/2016/08/cropped-Smartfem-digital-magazine-favicon-150x150.png Tina Nunziato Archives - SmartFem Magazine https://www.smartfem.com/tag/tina-nunziato/ 32 32 Stop those Sugar Cravings https://www.smartfem.com/health/stop-those-sugar-cravings/ Wed, 18 May 2016 18:01:51 +0000 http://www.smartfem.com/?p=31159 Sugar is a guilty pleasure in almost everyone’s life. Though I eat pretty healthy I won’t deny that after my car accident I justified eating eight donuts in one day because of my “bad mood.” After that day was done I not only blamed my boyfriend for insisting I buy a dozen donuts, but I […]

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]]> The Lymphatic System https://www.smartfem.com/health/the-lymphatic-system/ Fri, 06 May 2016 17:30:57 +0000 http://www.smartfem.com/?p=30865 I don’t know about you, but I know I was not aware of something called the lymphatic system in my body. Sure, I completely understand that there are things working right under my nose that I am unaware of but not always that they have a name.  Or that they are a common thing to think […]

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]]> April is Autism Awareness Month https://www.smartfem.com/health/april-is-autism-awareness-month/ Fri, 29 Apr 2016 17:30:08 +0000 http://www.smartfem.com/?p=30748 As many of you know our Smartfem team has a great working relationship with Dr. Liz Cruz and Tina Nunziato, certified holistic nutritionist, of Dr. Liz Cruz Partners in Digestive Health.  Not a bad connection to have when you are in need of a little stomach ache advice. Especially if you are me. Because they […]

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]]> Forgive for Your Health https://www.smartfem.com/health/forgive-for-your-health/ Thu, 14 Apr 2016 13:05:38 +0000 http://www.smartfem.com/?p=30491 It is no secret that our team at Smartfem has a great relationship with Dr. Liz Cruz and Tina Nunziato. Thanks to them, all of the health questions from our team and our readers are not only answered but are fully explained and in a healthy holistic way. Holistic health and digestion is something I am […]

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]]> A Healthier Alternative to PPI’s https://www.smartfem.com/health/a-healthier-alternative-to-ppis/ Wed, 09 Mar 2016 17:11:16 +0000 http://www.smartfem.com/?p=29650 We have received an influx of calls in our office over the last week due to the most recent news on the negative effects of the proton pump inhibitor medicines, or PPI, that are so prevalent today. These medications have been prescribed to patients for heart burn, reflux, and indigestion. However, they are such common issues that many are self-prescribing […]

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]]> High blood pressure, how to fix it https://www.smartfem.com/health/high-blood-pressure-how-to-fix-it/ https://www.smartfem.com/health/high-blood-pressure-how-to-fix-it/#comments Wed, 02 Mar 2016 13:00:19 +0000 http://www.smartfem.com/?p=29527 As of lately, the issue of high blood pressure in America has really been hitting home for me. My father, normally healthy and active, was experiencing high levels of blood pressure to the point of dizziness. I knew medication can have awful side effects, so I wanted to know natural options. Thanks to the wonderful […]

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