Yoga Archives - SmartFem Magazine https://www.smartfem.com/tag/yoga/ The Digital Magazine for the smart woman on the Go Thu, 28 Sep 2017 19:58:00 +0000 en-US hourly 1 https://www.smartfem.com/wp-content/uploads/2016/08/cropped-Smartfem-digital-magazine-favicon-150x150.png Yoga Archives - SmartFem Magazine https://www.smartfem.com/tag/yoga/ 32 32 Seattle Prisons Using Yoga For Rehabilitation https://www.smartfem.com/health/seattle-prisons-using-yoga-rehabilitation/ Thu, 28 Sep 2017 19:58:00 +0000 http://www.smartfem.com/?p=39651 The post Seattle Prisons Using Yoga For Rehabilitation appeared first on SmartFem Magazine.

]]> This Program Is Replacing School Detention With Yoga https://www.smartfem.com/smartfem-2/program-thats-replacing-school-detention-yoga/ Thu, 02 Mar 2017 15:00:36 +0000 http://www.smartfem.com/?p=36297 There’s always that one room where the “bad kids” go when they get into trouble. The detention room. It’s a method that’s been used as a form of discipline for decades, yet the method behind it is actually anything but helpful. In fact detention has been shown to be an ineffective way of helping a […]

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]]> 16 THOUGHTS WOMEN HAVE DURING THEIR FIRST HOT YOGA CLASS https://www.smartfem.com/health/16-thoughts-women-have-during-their-first-hot-yoga-class/ Tue, 22 Mar 2016 13:00:22 +0000 http://www.smartfem.com/?p=29947 This is such a great and relaxing time. Seriously, why have I never done this before? No wonder everyone is always talking about hot yoga. I am definitely going to have to make this a part of my daily regimen. Woo! It is toasty in here. Why is it hot in here again? It’s something about sweating […]

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]]> Airplane Yoga: Travel Calm and Relaxed and Prevent Deep Vein Thrombosis https://www.smartfem.com/health/airplane-yoga-travel-calm-and-relaxed-and-prevent-deep-vein-thrombosis/ Wed, 18 Jul 2012 13:00:55 +0000 http://www.smartfem.com/?p=6307 Travel stress-free and prevent Deep Vein Thrombosis, DVT, by taking a lot of walks and practicing yoga in the airport and on the airplane.

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]]> Stay Fit While You Travel, It’s Easier Than You Think – Part One https://www.smartfem.com/health/stay-fit-while-you-travel-its-easier-than-you-think-part-one/ Tue, 26 Jun 2012 17:13:36 +0000 http://www.smartfem.com/?p=5894 Contributor Holly Mosier is a healthy lifestyle expert and this week she is teaching the readers how to stay healthy and fit while on a vacation, with great fitness tips and an 'opt out' secret!

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]]> Should We Let A Barbie Doll Stress Us Out? https://www.smartfem.com/health/should-we-let-a-barbie-doll-stress-us-out/ https://www.smartfem.com/health/should-we-let-a-barbie-doll-stress-us-out/#comments Fri, 15 Jun 2012 23:39:46 +0000 http://www.smartfem.com/?p=5590 Stress affects our lives more than we realize so should a little thing like a Barbie Doll really affect us that much or should be learn to look at the positives of it?

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