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	<title>Heather Lundervold, Author at SmartFem Magazine</title>
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	<description>The Digital Magazine for the smart woman on the Go</description>
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	<title>Heather Lundervold, Author at SmartFem Magazine</title>
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		<title>Throw a Bunco Party!</title>
		<link>https://www.smartfem.com/entertainment/throw-a-bunco-party/</link>
		
		<dc:creator><![CDATA[Heather Lundervold]]></dc:creator>
		<pubDate>Mon, 16 Jul 2012 13:00:06 +0000</pubDate>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Slideshow Articles]]></category>
		<category><![CDATA[SmartFem featured content]]></category>
		<category><![CDATA[Bunco]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Game]]></category>
		<category><![CDATA[Girlfriends Galore]]></category>
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					<description><![CDATA[<p>A great way to spend time with friends and family could be a to play a game, like Bunco! The ladies from Girlfriends Galore love to play Bunco and throw Bunco Parties.</p>
<p>The post <a href="https://www.smartfem.com/entertainment/throw-a-bunco-party/">Throw a Bunco Party!</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
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		<title>What Makes a Fabulous Woman Fabulous</title>
		<link>https://www.smartfem.com/health/what-makes-a-fabulous-woman-fabulous/</link>
		
		<dc:creator><![CDATA[Heather Lundervold]]></dc:creator>
		<pubDate>Mon, 09 Jul 2012 13:04:12 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Slideshow Articles]]></category>
		<category><![CDATA[SmartFem featured content]]></category>
		<category><![CDATA[Charisma]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Fabulous]]></category>
		<category><![CDATA[Fabulous Woman]]></category>
		<category><![CDATA[Girlfriends Galore]]></category>
		<category><![CDATA[Poise]]></category>
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					<description><![CDATA[<p>Heather Lundervold believes that any woman can be a fabulous woman by working on her confidence, a centered mindset, poise, charisma and with looking after yourself.</p>
<p>The post <a href="https://www.smartfem.com/health/what-makes-a-fabulous-woman-fabulous/">What Makes a Fabulous Woman Fabulous</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
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		<title>Aromatherapy And Your Busy Life</title>
		<link>https://www.smartfem.com/health/aromatherapy-and-your-busy-life/</link>
		
		<dc:creator><![CDATA[Heather Lundervold]]></dc:creator>
		<pubDate>Fri, 06 Jul 2012 05:30:09 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Slideshow Articles]]></category>
		<category><![CDATA[SmartFem featured content]]></category>
		<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Oils]]></category>
		<category><![CDATA[Scents]]></category>
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					<description><![CDATA[<p>If your feeling extra busy with your schedule and life lately, a good option to de-stress could be using essential oils in special scents as aromatherapy.</p>
<p>The post <a href="https://www.smartfem.com/health/aromatherapy-and-your-busy-life/">Aromatherapy And Your Busy Life</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
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		<title>Stop Procrastination in Four Easy Steps!</title>
		<link>https://www.smartfem.com/health/stop-procrastination-in-four-easy-steps/</link>
		
		<dc:creator><![CDATA[Heather Lundervold]]></dc:creator>
		<pubDate>Wed, 20 Jun 2012 17:53:03 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Slideshow Articles]]></category>
		<category><![CDATA[SmartFem featured content]]></category>
		<category><![CDATA[Choose]]></category>
		<category><![CDATA[Procrastination]]></category>
		<category><![CDATA[Procrastinator]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Task]]></category>
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					<description><![CDATA[<p>In four simple steps you can work your way towards stopping the nasty habit of extreme procrastination, and one includes celebrating your success!</p>
<p>The post <a href="https://www.smartfem.com/health/stop-procrastination-in-four-easy-steps/">Stop Procrastination in Four Easy Steps!</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
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		<title>Increasing Your Self-Esteem!</title>
		<link>https://www.smartfem.com/health/increasing-your-self-esteem/</link>
		
		<dc:creator><![CDATA[Heather Lundervold]]></dc:creator>
		<pubDate>Wed, 13 Jun 2012 19:41:13 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Slideshow Articles]]></category>
		<category><![CDATA[SmartFem featured content]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Journey]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Self-Esteem]]></category>
		<category><![CDATA[Self-Image]]></category>
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					<description><![CDATA[<p>Listing your accomplishments, finding your weak areas, setting clear goals and working towards those in small steps can all help you achieve a better self-esteem and self worth.</p>
<p>The post <a href="https://www.smartfem.com/health/increasing-your-self-esteem/">Increasing Your Self-Esteem!</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
]]></description>
		
		
		
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		<title>The Economy is Picking Up BUT You Still Need to Save More Money!</title>
		<link>https://www.smartfem.com/business-finance/the-economy-is-picking-up-but-you-still-need-to-save-more-money/</link>
		
		<dc:creator><![CDATA[Heather Lundervold]]></dc:creator>
		<pubDate>Wed, 06 Jun 2012 18:11:16 +0000</pubDate>
				<category><![CDATA[Business-Finance]]></category>
		<category><![CDATA[Slideshow Articles]]></category>
		<category><![CDATA[SmartFem featured content]]></category>
		<category><![CDATA[coupons]]></category>
		<category><![CDATA[Economy]]></category>
		<category><![CDATA[Finance Tips]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[Saving]]></category>
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					<description><![CDATA[<p>Having trouble keeping track of your money? Here are a few tips to keep you straight and on budget to better prepare you for your retirement!</p>
<p>The post <a href="https://www.smartfem.com/business-finance/the-economy-is-picking-up-but-you-still-need-to-save-more-money/">The Economy is Picking Up BUT You Still Need to Save More Money!</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
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