depression Archives - SmartFem Magazine https://www.smartfem.com/tag/depression/ The Digital Magazine for the smart woman on the Go Tue, 30 Aug 2022 18:14:13 +0000 en-US hourly 1 https://www.smartfem.com/wp-content/uploads/2016/08/cropped-Smartfem-digital-magazine-favicon-150x150.png depression Archives - SmartFem Magazine https://www.smartfem.com/tag/depression/ 32 32 Five Lessons I Learned After Talking to a Therapist https://www.smartfem.com/health/five-lessons-i-learned-after-talking-to-a-therapist/ Wed, 31 Aug 2022 15:00:50 +0000 https://www.smartfem.com/?p=45043 The post Five Lessons I Learned After Talking to a Therapist appeared first on SmartFem Magazine.

]]> Try These Three Tricks to Get Out of a Funk https://www.smartfem.com/health/try-these-three-tricks-to-get-out-of-a-funk/ Mon, 01 Aug 2022 15:00:19 +0000 https://www.smartfem.com/?p=45010 The post Try These Three Tricks to Get Out of a Funk appeared first on SmartFem Magazine.

]]> Avoid Depression with your Diet https://www.smartfem.com/health/avoid-depression-with-your-diet/ https://www.smartfem.com/health/avoid-depression-with-your-diet/#comments Thu, 24 Jan 2019 15:00:43 +0000 https://www.smartfem.com/?p=42628 The post Avoid Depression with your Diet appeared first on SmartFem Magazine.

]]> https://www.smartfem.com/health/avoid-depression-with-your-diet/feed/ 1 New Study Says Therapy Dogs Can Help Make The College Transition Easier For Students https://www.smartfem.com/health/new-study-says-therapy-dogs-can-help-make-the-college-transition-easier-for-students/ Fri, 21 Sep 2018 16:00:07 +0000 https://www.smartfem.com/?p=42194 The post New Study Says Therapy Dogs Can Help Make The College Transition Easier For Students appeared first on SmartFem Magazine.

]]> World Mourns The Death Of Another Iconic Designer https://www.smartfem.com/health/world-mourns-the-death-of-another-iconic-designer/ Thu, 07 Jun 2018 20:43:34 +0000 https://www.smartfem.com/?p=41598 The post World Mourns The Death Of Another Iconic Designer appeared first on SmartFem Magazine.

]]> How To Keep Away The Holiday Blues https://www.smartfem.com/health/how-to-keep-away-the-holiday-blues/ Fri, 15 Dec 2017 20:07:14 +0000 http://www.smartfem.com/?p=40282 The post How To Keep Away The Holiday Blues appeared first on SmartFem Magazine.

]]> This Is How Many Hours Of Exercise You Need A Week To Protect Against Depression https://www.smartfem.com/health/many-hours-exercise-need-week-protect-depression/ Mon, 23 Oct 2017 20:12:26 +0000 http://www.smartfem.com/?p=39937 The post This Is How Many Hours Of Exercise You Need A Week To Protect Against Depression appeared first on SmartFem Magazine.

]]> Living With a Bipolar Parent https://www.smartfem.com/health/living-with-a-bipolar-parent/ Thu, 02 Jul 2015 16:31:20 +0000 http://www.smartfem.com/?p=25474 Have you ever tried walking on eggshells? It’s not a very simple task to do, but I do it almost every day.  My mom is severely depressed and dependent on my father. My parents have been together for over 20 years. We were struggling financially, my mom got laid off of her job, and when […]

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]]> Depression? Feeling Down? How is your Digestive Health? https://www.smartfem.com/health/depression-feeling-down-how-is-your-digestive-health/ https://www.smartfem.com/health/depression-feeling-down-how-is-your-digestive-health/#comments Mon, 16 Apr 2012 22:02:19 +0000 http://www.smartfem.com/?p=4442 The Gastrointestinal tract has a wide-reaching impact on your digestive health and overall health including states of depression.  Whether or not we have a healthy gut tract determines on how well we absorb the nutrients from the foods we eat.  Conditions such as depression, cancer, and autoimmune conditions are all linked to imbalances of the […]

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