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	<description>The Digital Magazine for the smart woman on the Go</description>
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		<title>Boost Your Productivity and Performance with these Tips</title>
		<link>https://www.smartfem.com/smartfem-2/boost-your-productivity-and-performance-with-these-tips/</link>
		
		<dc:creator><![CDATA[Elizabeth Leon]]></dc:creator>
		<pubDate>Fri, 24 Sep 2021 15:00:24 +0000</pubDate>
				<category><![CDATA[SmartFem]]></category>
		<category><![CDATA[distractions]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[multitasking]]></category>
		<category><![CDATA[Performance]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[timeblocking]]></category>
		<category><![CDATA[work]]></category>
		<guid isPermaLink="false">https://www.smartfem.com/?p=44639</guid>

					<description><![CDATA[<p>The post <a href="https://www.smartfem.com/smartfem-2/boost-your-productivity-and-performance-with-these-tips/">Boost Your Productivity and Performance with these Tips</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
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		<title>Dr. Michael Breus&#8217; New Book &#8216;The Power of When&#8217; Helps You Seize The Day</title>
		<link>https://www.smartfem.com/health/dr-michael-breus-new-book-the-power-of-when-helps-you-seize-the-day/</link>
		
		<dc:creator><![CDATA[Lea Woodford]]></dc:creator>
		<pubDate>Mon, 03 Oct 2016 18:16:15 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[SmartFem]]></category>
		<category><![CDATA[chronotype]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Performance]]></category>
		<category><![CDATA[sleep]]></category>
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					<description><![CDATA[<p>Dr. Michael Breus’ new book, “The Power of When,” is helping readers discover their potential through a few questions and a little bit of science. Everyone has a chronotype, or a biological clock that we operate under. Knowing your chronotype means discovering the best times to do just about anything and everything. Are you a [&#8230;]</p>
<p>The post <a href="https://www.smartfem.com/health/dr-michael-breus-new-book-the-power-of-when-helps-you-seize-the-day/">Dr. Michael Breus&#8217; New Book &#8216;The Power of When&#8217; Helps You Seize The Day</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
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		<title>She&#8217;s Just Being Miley Cyrus</title>
		<link>https://www.smartfem.com/entertainment/shes-just-being-miley-cyrus/</link>
					<comments>https://www.smartfem.com/entertainment/shes-just-being-miley-cyrus/#comments</comments>
		
		<dc:creator><![CDATA[Joleen Lunzer]]></dc:creator>
		<pubDate>Sat, 14 Sep 2013 13:00:34 +0000</pubDate>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[SmartFem featured content]]></category>
		<category><![CDATA[Miley Cyrus]]></category>
		<category><![CDATA[MTV]]></category>
		<category><![CDATA[Performance]]></category>
		<category><![CDATA[VMA]]></category>
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					<description><![CDATA[<p>There's a method to this pop star's "madness" and if we've learned anything at all, it's that Americans have an unhealthy obsession with celebrities.</p>
<p>The post <a href="https://www.smartfem.com/entertainment/shes-just-being-miley-cyrus/">She&#8217;s Just Being Miley Cyrus</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
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			<slash:comments>3</slash:comments>
		
		
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		<title>A Massage Can Help You Lead an Active Lifestyle</title>
		<link>https://www.smartfem.com/health/a-massage-can-help-you-lead-an-active-lifestyle/</link>
					<comments>https://www.smartfem.com/health/a-massage-can-help-you-lead-an-active-lifestyle/#comments</comments>
		
		<dc:creator><![CDATA[Janet Schwab]]></dc:creator>
		<pubDate>Mon, 27 Aug 2012 13:03:15 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Slideshow Articles]]></category>
		<category><![CDATA[SmartFem featured content]]></category>
		<category><![CDATA[Active Lifestyle]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[Performance]]></category>
		<category><![CDATA[Physical]]></category>
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					<description><![CDATA[<p>In order to live an active lifestyle and realize your peak physical performance you should try to incorporate regular massage appointments into your routine.</p>
<p>The post <a href="https://www.smartfem.com/health/a-massage-can-help-you-lead-an-active-lifestyle/">A Massage Can Help You Lead an Active Lifestyle</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
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			<slash:comments>1</slash:comments>
		
		
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