gym Archives - SmartFem Magazine https://www.smartfem.com/tag/gym/ The Digital Magazine for the smart woman on the Go Fri, 19 Nov 2021 12:59:07 +0000 en-US hourly 1 https://www.smartfem.com/wp-content/uploads/2016/08/cropped-Smartfem-digital-magazine-favicon-150x150.png gym Archives - SmartFem Magazine https://www.smartfem.com/tag/gym/ 32 32 Three Tips to Create a Consistent Workout Routine https://www.smartfem.com/health/three-tips-to-create-a-consistent-workout-routine/ Wed, 17 Nov 2021 15:00:44 +0000 https://www.smartfem.com/?p=44700 The post Three Tips to Create a Consistent Workout Routine appeared first on SmartFem Magazine.

]]> Getting Motivated to Work Out – Even When You Really Don’t Want To https://www.smartfem.com/health/getting-motivated-to-work-out-even-when-you-really-dont-want-to/ Mon, 08 Apr 2019 16:25:51 +0000 https://www.smartfem.com/?p=42855 The post Getting Motivated to Work Out – Even When You Really Don’t Want To appeared first on SmartFem Magazine.

]]> Gym Owner Inspires Women To Take Charge Of Their Health https://www.smartfem.com/health/gym-owner-inspires-women-to-take-charge-of-their-health/ Thu, 17 Aug 2017 18:35:20 +0000 http://www.smartfem.com/?p=38998 The post Gym Owner Inspires Women To Take Charge Of Their Health appeared first on SmartFem Magazine.

]]> How To Get The Gym Smell Out Of Your Workout Clothes https://www.smartfem.com/health/get-gym-smell-workout-clothes/ Tue, 11 Oct 2016 17:00:39 +0000 http://www.smartfem.com/?p=34205 How many times have you washed your workout clothes, only to find them still smelling like sweat? I’m a pretty clean person, but I’ve noticed a very specific smell surrounding my workout clothes. No matter how many times I washed them, the smell still lingered. At first, I thought it was my detergent. So, I […]

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]]> 5 Myths You Hear About Working Out https://www.smartfem.com/health/5-myths-hear-working/ Tue, 09 Aug 2016 13:00:56 +0000 http://www.smartfem.com/?p=32958 Spend 10 minutes at the gym and you’ll hear a lot more than grunting and loud music. People will actually tell you how to work out! It’s as if everyone who goes to the gym, more than 3 days a week, think they’re some sort of professional trainer. They walk around confident as can be, going […]

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