hydration Archives - SmartFem Magazine

Five Foods to Replenish Electrolytes and Stay Hydrated

Elizabeth Leon — Tue, 05 Jul 2022 15:00:29 +0000

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What Are Face Mists, And Do You Need One?

Amber Kahwaji — Fri, 09 Feb 2018 18:28:06 +0000

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Hydrating Dry Skin This Winter

Amber Kahwaji — Mon, 17 Oct 2016 17:22:47 +0000

We all welcome the cooler weather, but one downside is the dry skin that comes with it. Slathering on lotion every hour only helps the surface problem, but with a few changes dry skin can easily be combated during the drier months. Hydration is key when it comes to combating dry skin, but one method […]

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Five Great Drinks To Stay Hydrated

Amber Kahwaji — Fri, 26 Aug 2016 15:00:21 +0000

Hydration is important, especially with the ongoing heat during Arizona’s prolonged summer. But sometimes your taste buds crave more than just plain water, and sugary drinks don’t quite cut it when you need to stay hydrated. That’s where fruit infused water comes in. A refreshing way to stay hydrated, fruit infused water tastes good and […]

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