massage Archives - SmartFem Magazine https://www.smartfem.com/tag/massage/ The Digital Magazine for the smart woman on the Go Fri, 19 Dec 2014 23:36:44 +0000 en-US hourly 1 https://www.smartfem.com/wp-content/uploads/2016/08/cropped-Smartfem-digital-magazine-favicon-150x150.png massage Archives - SmartFem Magazine https://www.smartfem.com/tag/massage/ 32 32 Stress Relief- One of the Greatest Benefits of Massage https://www.smartfem.com/health/stress-relief-one-of-the-greatest-benefits-of-massage/ Fri, 08 Nov 2013 11:15:58 +0000 http://www.smartfem.com/?p=18042 Stress relief remains one of the most prevalent reasons that consumers seek massage – stress from work, constant stress, holiday-related stress, etc. In today’s plugged in, always on-the-go society, stress can be found in all aspects of consumers’ lives. While some types of stress can be healthy for the mind and body, a 2012 study […]

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]]> Therapeutic Massage as a Holiday Escape https://www.smartfem.com/health/therapeutic-massage-as-a-holiday-escape/ Fri, 28 Dec 2012 13:00:05 +0000 http://www.smartfem.com/?p=11502 Everyone can agree that the holiday season causes stress and discomfort in various forms. Therapeutic massages are a way to alleviate most of those worries.

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]]> Treat Yourself for the Holidays…You’re Worth It https://www.smartfem.com/health/treat-yourself-for-the-holidays-youre-worth-it/ Thu, 20 Dec 2012 13:44:34 +0000 http://www.smartfem.com/?p=11418 If you suffer from pains in your body, perhaps, in lieu of pain killers, a therapeutic massage is the cure. When done professionally, it can leave you relieved and refreshed.

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]]> A Massage Can Help You Lead an Active Lifestyle https://www.smartfem.com/health/a-massage-can-help-you-lead-an-active-lifestyle/ https://www.smartfem.com/health/a-massage-can-help-you-lead-an-active-lifestyle/#comments Mon, 27 Aug 2012 13:03:15 +0000 http://www.smartfem.com/?p=7672 In order to live an active lifestyle and realize your peak physical performance you should try to incorporate regular massage appointments into your routine.

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]]> https://www.smartfem.com/health/a-massage-can-help-you-lead-an-active-lifestyle/feed/ 1 An Apple for the Teacher, A Massage for You! https://www.smartfem.com/health/an-apple-for-the-teacher-a-massage-for-you/ https://www.smartfem.com/health/an-apple-for-the-teacher-a-massage-for-you/#comments Tue, 21 Aug 2012 13:29:23 +0000 http://www.smartfem.com/?p=7691 As your family transitions back into their fall school routine, make sure to schedule personal time for yourself to grab a monthly massage!

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]]> https://www.smartfem.com/health/an-apple-for-the-teacher-a-massage-for-you/feed/ 7 Choosing Your Wellness Team – A Guide to Long Term Health https://www.smartfem.com/health/choosing-your-wellness-team-a-guide-to-long-term-health/ Fri, 23 Mar 2012 03:40:54 +0000 http://www.smartfem.com/?p=3833 In the old days, people went to their doctors only when they were sick, usually very sick, received some advice and/or treatment, and then went home to heal, following the doctor’s instructions the best they could. But in modern family health care, there is more to it. There are any number of health and wellness […]

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