Holly Mosier, Author at SmartFem Magazine

Opt Out of Holiday Stress and Start the New Year Fresh

Holly Mosier — Fri, 30 Nov 2012 13:00:41 +0000

For many of us the holiday season is a hectic time. Holly Mosier offers up her best tips on how to say no to the stress that often plagues women throughout the holidays.

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Holly’s Beauty Tip of the Week | The Allure of Calm

Holly Mosier — Fri, 12 Oct 2012 15:57:35 +0000

Create serenity and the allure of calm by putting a stop to multitasking and focusing on one task at a time. Develop a conscious decision to cultivate serenity and calm throughout your life.

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Beauty Tip of the Week | Fast, Economical, Lasting Home Manicure

Holly Mosier — Thu, 04 Oct 2012 13:00:36 +0000

For this week's edition of Beauty Tip of the Week, I tested out Wet n Wild nail polish to see if they could achieve a fast and economical manicure - and they sure won Holly Mosier over!

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Beauty Tip of the Week | Clarisonic is a Worthwhile Investment

Holly Mosier — Thu, 27 Sep 2012 13:00:16 +0000

If you are looking to freshen up your skin a great investment to look into is a Clarisonic, according to the latest edition of Beauty Tip of the Week.

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Beauty Tip of the Week | Motivation for Exercise

Holly Mosier — Mon, 17 Sep 2012 13:00:10 +0000

Each Week Holly Mosier will be writing a Beauty Tip of the Week to help you showcase your inner and outer beauty, this first week is tips for maintaining motivation for exercise.

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Stress and Skin: Easy Ways to Look Ageless (Part Two)

Holly Mosier — Mon, 10 Sep 2012 13:18:01 +0000

Now that you have removed the stress from your life, exfoliate with sugar, drink plenty of water, add coconut oil to your regime and eat plenty of Vitamin C to ensure your skin ageless for years forward.

The post Stress and Skin: Easy Ways to Look Ageless (Part Two) appeared first on SmartFem Magazine.

Stress and Skin: Easy Ways to Look Ageless (Part 1)

Holly Mosier — Wed, 05 Sep 2012 13:06:22 +0000

Holly Mosier believes that reducing stress, organizing your schedule and regular exercise and sleep can help you achieve more clear and brighter skin and appear ageless.

The post Stress and Skin: Easy Ways to Look Ageless (Part 1) appeared first on SmartFem Magazine.

Olympic Gold Medalist Kaitlin Sandeno Explains Overcoming a Fear of Failure

Holly Mosier — Tue, 28 Aug 2012 13:24:06 +0000

Olympic Gold medalling swimmer Kaitlin Sandeno teaches children how to overcome a fear of failure in her lessons as well as by example.

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Olympic Fitness Tips for Armchair Olympians: Part Two

Holly Mosier — Mon, 06 Aug 2012 13:00:48 +0000

The athletes at the Olympics agree that daily exercise, varying your work outs and one meal splurge a week can get you Olympics ready too!

The post Olympic Fitness Tips for Armchair Olympians: Part Two appeared first on SmartFem Magazine.

Olympic Fitness Tips for Armchair Olympians: Part One

Holly Mosier — Tue, 31 Jul 2012 13:00:12 +0000

With the Summer Olympics underway, the Olympians offer tips including getting lots of rest and eating low-glycemic foods to help keep you in shape just like them.

The post Olympic Fitness Tips for Armchair Olympians: Part One appeared first on SmartFem Magazine.