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		<title>Five Easy Ways to Start Eating Healthier</title>
		<link>https://www.smartfem.com/health/five-easy-ways-to-start-eating-healthier/</link>
		
		<dc:creator><![CDATA[Elizabeth Leon]]></dc:creator>
		<pubDate>Tue, 31 Dec 2019 15:00:07 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[SmartFem]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[meals]]></category>
		<category><![CDATA[new year]]></category>
		<guid isPermaLink="false">https://www.smartfem.com/?p=43563</guid>

					<description><![CDATA[<p>The post <a href="https://www.smartfem.com/health/five-easy-ways-to-start-eating-healthier/">Five Easy Ways to Start Eating Healthier</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
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		<title>Top Mom Hacks for Picky Eaters</title>
		<link>https://www.smartfem.com/family/top-mom-hacks-for-picky-eaters/</link>
		
		<dc:creator><![CDATA[Elizabeth Leon]]></dc:creator>
		<pubDate>Fri, 05 Apr 2019 15:00:57 +0000</pubDate>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[SmartFem]]></category>
		<category><![CDATA[dinner time]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[kid dinners]]></category>
		<category><![CDATA[kid friendly]]></category>
		<category><![CDATA[picky eater]]></category>
		<guid isPermaLink="false">https://www.smartfem.com/?p=42850</guid>

					<description><![CDATA[<p>The post <a href="https://www.smartfem.com/family/top-mom-hacks-for-picky-eaters/">Top Mom Hacks for Picky Eaters</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
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			</item>
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		<title>Healthier Ways To Indulge In Holiday Food</title>
		<link>https://www.smartfem.com/health/healthier-ways-to-indulge-in-holiday-food/</link>
		
		<dc:creator><![CDATA[Nancy Addison]]></dc:creator>
		<pubDate>Mon, 03 Dec 2018 16:00:59 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[SmartFem]]></category>
		<category><![CDATA[dishes]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[women]]></category>
		<guid isPermaLink="false">https://www.smartfem.com/?p=42458</guid>

					<description><![CDATA[<p>The post <a href="https://www.smartfem.com/health/healthier-ways-to-indulge-in-holiday-food/">Healthier Ways To Indulge In Holiday Food</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>The History of Halloween Candy</title>
		<link>https://www.smartfem.com/family/the-history-of-halloween-candy/</link>
		
		<dc:creator><![CDATA[Amber Kahwaji]]></dc:creator>
		<pubDate>Wed, 31 Oct 2018 16:51:54 +0000</pubDate>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[SmartFem]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[history]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[kids]]></category>
		<guid isPermaLink="false">https://www.smartfem.com/?p=42371</guid>

					<description><![CDATA[<p>The post <a href="https://www.smartfem.com/family/the-history-of-halloween-candy/">The History of Halloween Candy</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Imperfect Produce Wants You To Rethink Ugly Food</title>
		<link>https://www.smartfem.com/health/imperfect-produce-wants-you-to-rethink-ugly-food/</link>
		
		<dc:creator><![CDATA[Amber Kahwaji]]></dc:creator>
		<pubDate>Wed, 22 Aug 2018 16:00:47 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[SmartFem]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[produce]]></category>
		<category><![CDATA[ugly]]></category>
		<category><![CDATA[waste]]></category>
		<guid isPermaLink="false">https://www.smartfem.com/?p=42042</guid>

					<description><![CDATA[<p>The post <a href="https://www.smartfem.com/health/imperfect-produce-wants-you-to-rethink-ugly-food/">Imperfect Produce Wants You To Rethink Ugly Food</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Health Trends That Are Not Healthy</title>
		<link>https://www.smartfem.com/health/health-trends-that-are-not-healthy/</link>
		
		<dc:creator><![CDATA[Amber Kahwaji]]></dc:creator>
		<pubDate>Mon, 16 Jul 2018 20:02:30 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[SmartFem]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Trends]]></category>
		<category><![CDATA[unhealthy]]></category>
		<guid isPermaLink="false">https://www.smartfem.com/?p=41796</guid>

					<description><![CDATA[<p>The post <a href="https://www.smartfem.com/health/health-trends-that-are-not-healthy/">Health Trends That Are Not Healthy</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Salads: The Biggest Food Poisoning Culprit</title>
		<link>https://www.smartfem.com/health/salads-the-biggest-food-poisoning-culprit/</link>
		
		<dc:creator><![CDATA[Amber Kahwaji]]></dc:creator>
		<pubDate>Wed, 09 May 2018 23:23:50 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[SmartFem]]></category>
		<category><![CDATA[Amber Kahwaji]]></category>
		<category><![CDATA[E. coli]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lettuce]]></category>
		<category><![CDATA[poisoning]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[romaine]]></category>
		<category><![CDATA[salad]]></category>
		<guid isPermaLink="false">http://www.smartfem.com/?p=41384</guid>

					<description><![CDATA[<p>The post <a href="https://www.smartfem.com/health/salads-the-biggest-food-poisoning-culprit/">Salads: The Biggest Food Poisoning Culprit</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>The Vegan Diet Is Here To Stay</title>
		<link>https://www.smartfem.com/health/the-vegan-diet-is-here-to-stay/</link>
		
		<dc:creator><![CDATA[Amber Kahwaji]]></dc:creator>
		<pubDate>Wed, 25 Apr 2018 17:00:59 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[SmartFem]]></category>
		<category><![CDATA[Amber Kahwaji]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[plant-based]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">http://www.smartfem.com/?p=41214</guid>

					<description><![CDATA[<p>The post <a href="https://www.smartfem.com/health/the-vegan-diet-is-here-to-stay/">The Vegan Diet Is Here To Stay</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Organize Your Fridge To Eat Healthier</title>
		<link>https://www.smartfem.com/health/organize-fridge-eat-healthier/</link>
		
		<dc:creator><![CDATA[Amber Kahwaji]]></dc:creator>
		<pubDate>Tue, 13 Mar 2018 19:18:31 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[SmartFem]]></category>
		<category><![CDATA[Amber Kahwaji]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fridge]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Workout]]></category>
		<guid isPermaLink="false">http://www.smartfem.com/?p=40820</guid>

					<description><![CDATA[<p>The post <a href="https://www.smartfem.com/health/organize-fridge-eat-healthier/">Organize Your Fridge To Eat Healthier</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Take a Journey Through Local Cuisine with 319 Hidden Kitchen</title>
		<link>https://www.smartfem.com/smartfem-2/take-journey-local-cuisine-319-hidden-kitchen/</link>
		
		<dc:creator><![CDATA[Sierra Ochoa]]></dc:creator>
		<pubDate>Mon, 12 Feb 2018 15:15:21 +0000</pubDate>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[SmartFem]]></category>
		<category><![CDATA[319 Hidden Kitchen]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Phoenix]]></category>
		<guid isPermaLink="false">http://www.smartfem.com/?p=40645</guid>

					<description><![CDATA[<p>The post <a href="https://www.smartfem.com/smartfem-2/take-journey-local-cuisine-319-hidden-kitchen/">Take a Journey Through Local Cuisine with 319 Hidden Kitchen</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
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