Hydrate Archives - SmartFem Magazine https://www.smartfem.com/tag/hydrate/ The Digital Magazine for the smart woman on the Go Tue, 05 Jul 2022 15:20:10 +0000 en-US hourly 1 https://www.smartfem.com/wp-content/uploads/2016/08/cropped-Smartfem-digital-magazine-favicon-150x150.png Hydrate Archives - SmartFem Magazine https://www.smartfem.com/tag/hydrate/ 32 32 Five Foods to Replenish Electrolytes and Stay Hydrated https://www.smartfem.com/health/five-foods-to-replenish-electrolytes-and-stay-hydrated/ Tue, 05 Jul 2022 15:00:29 +0000 https://www.smartfem.com/?p=44979 The post Five Foods to Replenish Electrolytes and Stay Hydrated appeared first on SmartFem Magazine.

]]> New Year, New You: Three Routines for an Improved Lifestyle https://www.smartfem.com/health/new-year-new-you-three-routines-for-an-improved-lifestyle/ Mon, 27 Dec 2021 15:00:41 +0000 https://www.smartfem.com/?p=44753 The post New Year, New You: Three Routines for an Improved Lifestyle appeared first on SmartFem Magazine.

]]> Five Tips for Staying Hydrated During the Summer Heat https://www.smartfem.com/health/staying-hydrated-during-the-summer-heat/ Fri, 18 Jun 2021 15:00:42 +0000 https://www.smartfem.com/?p=44548 The post Five Tips for Staying Hydrated During the Summer Heat appeared first on SmartFem Magazine.

]]> Five Simple Tips to Boost Your Immune System During Flu and COVID https://www.smartfem.com/health/boost-your-immune-system-during-flu-and-covid/ Wed, 16 Sep 2020 15:00:49 +0000 https://www.smartfem.com/?p=44041 The post Five Simple Tips to Boost Your Immune System During Flu and COVID appeared first on SmartFem Magazine.

]]> Five Easy Steps to Clear Healthy Skin https://www.smartfem.com/beauty-fashion/five-easy-steps-to-clear-healthy-skin/ Tue, 28 Jan 2020 15:00:05 +0000 https://www.smartfem.com/?p=43610 The post Five Easy Steps to Clear Healthy Skin appeared first on SmartFem Magazine.

]]> The Ancient Beauty Secret Of Milk Baths https://www.smartfem.com/smartfem-2/ancient-beauty-secret-milk-baths/ Fri, 18 Nov 2016 21:26:26 +0000 http://www.smartfem.com/?p=34771 It’s been told that Cleopatra, Queen of Egypt, took daily milk baths to keep her skin looking silky and youthful. The story says she bathed in baths filled with donkey’s milk, and she even put honey in the baths which added a glow to her skin. It’s also recorded that in the 1600s English nobles […]

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