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		<title>Here&#8217;s How You Can Unplug and Be Present on Your Family Vacation</title>
		<link>https://www.smartfem.com/family/unplug-and-be-present-on-your-family-vacation/</link>
		
		<dc:creator><![CDATA[Elizabeth Leon]]></dc:creator>
		<pubDate>Wed, 23 Feb 2022 15:00:37 +0000</pubDate>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[SmartFem]]></category>
		<category><![CDATA[distractions]]></category>
		<category><![CDATA[electronics]]></category>
		<category><![CDATA[family vacation]]></category>
		<category><![CDATA[unplug]]></category>
		<category><![CDATA[vacation]]></category>
		<guid isPermaLink="false">https://www.smartfem.com/?p=44806</guid>

					<description><![CDATA[<p>The post <a href="https://www.smartfem.com/family/unplug-and-be-present-on-your-family-vacation/">Here&#8217;s How You Can Unplug and Be Present on Your Family Vacation</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
]]></description>
		
		
		
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		<title>How to Build Resilience and Push Through Difficult Times</title>
		<link>https://www.smartfem.com/home-3/how-to-build-resilience-and-push-through-difficult-times/</link>
		
		<dc:creator><![CDATA[Elizabeth Leon]]></dc:creator>
		<pubDate>Wed, 26 Jan 2022 15:00:11 +0000</pubDate>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[SmartFem]]></category>
		<category><![CDATA[ask for help]]></category>
		<category><![CDATA[difficult times]]></category>
		<category><![CDATA[keep moving]]></category>
		<category><![CDATA[pandemic]]></category>
		<category><![CDATA[resilience]]></category>
		<category><![CDATA[unplug]]></category>
		<guid isPermaLink="false">https://www.smartfem.com/?p=44779</guid>

					<description><![CDATA[<p>The post <a href="https://www.smartfem.com/home-3/how-to-build-resilience-and-push-through-difficult-times/">How to Build Resilience and Push Through Difficult Times</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Five Tips to Disconnect and Recharge During the Holidays</title>
		<link>https://www.smartfem.com/home-3/five-tips-to-disconnect-and-recharge-during-the-holidays/</link>
		
		<dc:creator><![CDATA[Elizabeth Leon]]></dc:creator>
		<pubDate>Mon, 06 Dec 2021 15:00:38 +0000</pubDate>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[SmartFem]]></category>
		<category><![CDATA[Disconnect]]></category>
		<category><![CDATA[holiday season]]></category>
		<category><![CDATA[recharge]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[unplug]]></category>
		<guid isPermaLink="false">https://www.smartfem.com/?p=44727</guid>

					<description><![CDATA[<p>The post <a href="https://www.smartfem.com/home-3/five-tips-to-disconnect-and-recharge-during-the-holidays/">Five Tips to Disconnect and Recharge During the Holidays</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>How to Disconnect from Your Job While Working from Home</title>
		<link>https://www.smartfem.com/home-3/how-to-disconnect-from-your-job-while-working-from-home/</link>
		
		<dc:creator><![CDATA[Elizabeth Leon]]></dc:creator>
		<pubDate>Fri, 12 Nov 2021 15:00:56 +0000</pubDate>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[SmartFem]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[Disconnect]]></category>
		<category><![CDATA[prioritize]]></category>
		<category><![CDATA[unplug]]></category>
		<category><![CDATA[work from home]]></category>
		<guid isPermaLink="false">https://www.smartfem.com/?p=44696</guid>

					<description><![CDATA[<p>The post <a href="https://www.smartfem.com/home-3/how-to-disconnect-from-your-job-while-working-from-home/">How to Disconnect from Your Job While Working from Home</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Get More Done with These Three Simple Tricks</title>
		<link>https://www.smartfem.com/home-3/get-more-done-with-these-three-simple-tricks/</link>
		
		<dc:creator><![CDATA[Elizabeth Leon]]></dc:creator>
		<pubDate>Fri, 15 Oct 2021 15:00:54 +0000</pubDate>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[SmartFem]]></category>
		<category><![CDATA[delegate]]></category>
		<category><![CDATA[get more done]]></category>
		<category><![CDATA[lists]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[unplug]]></category>
		<guid isPermaLink="false">https://www.smartfem.com/?p=44659</guid>

					<description><![CDATA[<p>The post <a href="https://www.smartfem.com/home-3/get-more-done-with-these-three-simple-tricks/">Get More Done with These Three Simple Tricks</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Prioritize Family Time During the School Year with these Simple Tips</title>
		<link>https://www.smartfem.com/family/prioritize-family-time-during-the-school-year-with-these-simple-tips/</link>
		
		<dc:creator><![CDATA[Elizabeth Leon]]></dc:creator>
		<pubDate>Wed, 22 Sep 2021 15:00:54 +0000</pubDate>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[SmartFem]]></category>
		<category><![CDATA[back to school]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[family time]]></category>
		<category><![CDATA[Schedule]]></category>
		<category><![CDATA[unplug]]></category>
		<guid isPermaLink="false">https://www.smartfem.com/?p=44637</guid>

					<description><![CDATA[<p>The post <a href="https://www.smartfem.com/family/prioritize-family-time-during-the-school-year-with-these-simple-tips/">Prioritize Family Time During the School Year with these Simple Tips</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Five Ways to Decompress from a Long Work Week</title>
		<link>https://www.smartfem.com/business-finance/five-ways-to-decompress-from-a-long-work-week/</link>
		
		<dc:creator><![CDATA[Elizabeth Leon]]></dc:creator>
		<pubDate>Mon, 16 Aug 2021 15:00:40 +0000</pubDate>
				<category><![CDATA[Business-Finance]]></category>
		<category><![CDATA[SmartFem]]></category>
		<category><![CDATA[decompress]]></category>
		<category><![CDATA[long work week]]></category>
		<category><![CDATA[recharge]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[unplug]]></category>
		<guid isPermaLink="false">https://www.smartfem.com/?p=44596</guid>

					<description><![CDATA[<p>The post <a href="https://www.smartfem.com/business-finance/five-ways-to-decompress-from-a-long-work-week/">Five Ways to Decompress from a Long Work Week</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Three Easy Ways to Stop Comparing Yourself to Others</title>
		<link>https://www.smartfem.com/health/stop-comparing-yourself/</link>
		
		<dc:creator><![CDATA[Elizabeth Leon]]></dc:creator>
		<pubDate>Tue, 24 Apr 2018 16:00:01 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[SmartFem]]></category>
		<category><![CDATA[celebrate yourself]]></category>
		<category><![CDATA[comparison]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[highlight reel]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[social comparison]]></category>
		<category><![CDATA[Social Media]]></category>
		<category><![CDATA[unplug]]></category>
		<category><![CDATA[unplugging]]></category>
		<guid isPermaLink="false">http://www.smartfem.com/?p=41199</guid>

					<description><![CDATA[<p>The comparison game has always been around, but there is no doubt that social media has played a role in its recent evolution. If you’ve found yourself comparing your life to others&#8217;, you’re not alone. As a mom, millennial, entrepreneur and social media user, I’ve experienced first-hand the effect of social comparison. After seeing my [&#8230;]</p>
<p>The post <a href="https://www.smartfem.com/health/stop-comparing-yourself/">Three Easy Ways to Stop Comparing Yourself to Others</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Why Your Brain Needs A Technology Break</title>
		<link>https://www.smartfem.com/health/brain-needs-technology-break/</link>
		
		<dc:creator><![CDATA[Amber Kahwaji]]></dc:creator>
		<pubDate>Thu, 22 Mar 2018 19:31:06 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[SmartFem]]></category>
		<category><![CDATA[Amber Kahwaji]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[devices]]></category>
		<category><![CDATA[electronics]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[technology]]></category>
		<category><![CDATA[unplug]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">http://www.smartfem.com/?p=40926</guid>

					<description><![CDATA[<p>The post <a href="https://www.smartfem.com/health/brain-needs-technology-break/">Why Your Brain Needs A Technology Break</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
]]></description>
		
		
		
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