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	<title>wellness Archives - SmartFem Magazine</title>
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		<title>Five Wellness Habits I Never Miss on Busy Weekdays</title>
		<link>https://www.smartfem.com/health/five-wellness-habits-i-never-miss-on-busy-weekdays/</link>
		
		<dc:creator><![CDATA[Elizabeth Leon]]></dc:creator>
		<pubDate>Wed, 14 Apr 2021 15:00:54 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[SmartFem]]></category>
		<category><![CDATA[busy]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[weekday]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://www.smartfem.com/?p=44473</guid>

					<description><![CDATA[<p>The post <a href="https://www.smartfem.com/health/five-wellness-habits-i-never-miss-on-busy-weekdays/">Five Wellness Habits I Never Miss on Busy Weekdays</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
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		<title>Living Life With An Attitude of Gratitude</title>
		<link>https://www.smartfem.com/health/living-life-with-an-attitude-of-gratitude/</link>
		
		<dc:creator><![CDATA[Jamie Clark]]></dc:creator>
		<pubDate>Wed, 26 Dec 2018 16:27:47 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[SmartFem]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[universe]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://www.smartfem.com/?p=42531</guid>

					<description><![CDATA[<p>The post <a href="https://www.smartfem.com/health/living-life-with-an-attitude-of-gratitude/">Living Life With An Attitude of Gratitude</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
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		<item>
		<title>Healthy Tips To Get Through The Holidays</title>
		<link>https://www.smartfem.com/health/healthy-tips-to-get-through-the-holidays/</link>
		
		<dc:creator><![CDATA[Nancy Addison]]></dc:creator>
		<pubDate>Wed, 12 Dec 2018 16:00:58 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[SmartFem]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://www.smartfem.com/?p=42481</guid>

					<description><![CDATA[<p>The post <a href="https://www.smartfem.com/health/healthy-tips-to-get-through-the-holidays/">Healthy Tips To Get Through The Holidays</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>The Art Of Taking A Break</title>
		<link>https://www.smartfem.com/health/the-art-of-taking-a-break/</link>
		
		<dc:creator><![CDATA[Amber Kahwaji]]></dc:creator>
		<pubDate>Mon, 10 Dec 2018 16:00:54 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[SmartFem]]></category>
		<category><![CDATA[break]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[job]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[work]]></category>
		<guid isPermaLink="false">https://www.smartfem.com/?p=42474</guid>

					<description><![CDATA[<p>The post <a href="https://www.smartfem.com/health/the-art-of-taking-a-break/">The Art Of Taking A Break</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Being Truly Thankful This Thanksgiving</title>
		<link>https://www.smartfem.com/health/being-truly-thankful-this-thanksgiving/</link>
		
		<dc:creator><![CDATA[Amber Kahwaji]]></dc:creator>
		<pubDate>Wed, 21 Nov 2018 16:36:37 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[SmartFem]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[thanks]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://www.smartfem.com/?p=42429</guid>

					<description><![CDATA[<p>The post <a href="https://www.smartfem.com/health/being-truly-thankful-this-thanksgiving/">Being Truly Thankful This Thanksgiving</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Reasons Why You&#8217;re Not Sleeping Well</title>
		<link>https://www.smartfem.com/health/reasons-why-youre-not-sleeping-well/</link>
		
		<dc:creator><![CDATA[Amber Kahwaji]]></dc:creator>
		<pubDate>Mon, 08 Oct 2018 16:18:12 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[SmartFem]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Rest]]></category>
		<category><![CDATA[restless]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[slumber]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://www.smartfem.com/?p=42257</guid>

					<description><![CDATA[<p>The post <a href="https://www.smartfem.com/health/reasons-why-youre-not-sleeping-well/">Reasons Why You&#8217;re Not Sleeping Well</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Kicking Yourself Into Gear Toward Being More Productive</title>
		<link>https://www.smartfem.com/health/kicking-yourself-into-gear-toward-being-more-productive/</link>
		
		<dc:creator><![CDATA[Amber Kahwaji]]></dc:creator>
		<pubDate>Wed, 19 Sep 2018 16:00:34 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[SmartFem]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[productive]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[work]]></category>
		<guid isPermaLink="false">https://www.smartfem.com/?p=42186</guid>

					<description><![CDATA[<p>The post <a href="https://www.smartfem.com/health/kicking-yourself-into-gear-toward-being-more-productive/">Kicking Yourself Into Gear Toward Being More Productive</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>How Phoenix Hopes To Help Lower Teen Suicide Rate</title>
		<link>https://www.smartfem.com/health/how-phoenix-hopes-to-help-lower-teen-suicide-rate/</link>
		
		<dc:creator><![CDATA[Amber Kahwaji]]></dc:creator>
		<pubDate>Fri, 15 Jun 2018 17:14:37 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[SmartFem]]></category>
		<category><![CDATA[arizona]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[suicide]]></category>
		<category><![CDATA[teens]]></category>
		<category><![CDATA[tempe]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://www.smartfem.com/?p=41624</guid>

					<description><![CDATA[<p>The post <a href="https://www.smartfem.com/health/how-phoenix-hopes-to-help-lower-teen-suicide-rate/">How Phoenix Hopes To Help Lower Teen Suicide Rate</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>The Vegan Diet Is Here To Stay</title>
		<link>https://www.smartfem.com/health/the-vegan-diet-is-here-to-stay/</link>
		
		<dc:creator><![CDATA[Amber Kahwaji]]></dc:creator>
		<pubDate>Wed, 25 Apr 2018 17:00:59 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[SmartFem]]></category>
		<category><![CDATA[Amber Kahwaji]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[plant-based]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">http://www.smartfem.com/?p=41214</guid>

					<description><![CDATA[<p>The post <a href="https://www.smartfem.com/health/the-vegan-diet-is-here-to-stay/">The Vegan Diet Is Here To Stay</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Ways To Be Sustainable and Help The Earth</title>
		<link>https://www.smartfem.com/health/ways-to-be-sustainable-and-help-the-earth/</link>
		
		<dc:creator><![CDATA[Amber Kahwaji]]></dc:creator>
		<pubDate>Mon, 23 Apr 2018 17:45:24 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[SmartFem]]></category>
		<category><![CDATA[Amber Kahwaji]]></category>
		<category><![CDATA[Earth]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[sustainable]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">http://www.smartfem.com/?p=41192</guid>

					<description><![CDATA[<p>The post <a href="https://www.smartfem.com/health/ways-to-be-sustainable-and-help-the-earth/">Ways To Be Sustainable and Help The Earth</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
]]></description>
		
		
		
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