Health Archives - SmartFem Magazine https://www.smartfem.com/category/health/ The Digital Magazine for the smart woman on the Go Wed, 14 Dec 2022 03:52:55 +0000 en-US hourly 1 https://www.smartfem.com/wp-content/uploads/2016/08/cropped-Smartfem-digital-magazine-favicon-150x150.png Health Archives - SmartFem Magazine https://www.smartfem.com/category/health/ 32 32 EIGHT SCIENCE-BACKED REASONS WHY EVERYONE NEEDS DOWNTIME https://www.smartfem.com/health/eight-science-backed-reasons-why-everyone-needs-downtime/ Wed, 14 Dec 2022 03:52:55 +0000 https://www.smartfem.com/?p=45260 The post EIGHT SCIENCE-BACKED REASONS WHY EVERYONE NEEDS DOWNTIME appeared first on SmartFem Magazine.

]]> 5 Ways to be an Ally During Breast Cancer Awareness Month https://www.smartfem.com/health/ways-to-be-an-ally-during-breast-cancer-awareness-month/ Wed, 05 Oct 2022 15:00:53 +0000 https://www.smartfem.com/?p=45141 The post 5 Ways to be an Ally During Breast Cancer Awareness Month appeared first on SmartFem Magazine.

]]> Celebrate Self Improvement Month by Trying One of These Ideas https://www.smartfem.com/health/celebrate-self-improvement-month/ Fri, 23 Sep 2022 15:00:22 +0000 https://www.smartfem.com/?p=45124 The post Celebrate Self Improvement Month by Trying One of These Ideas appeared first on SmartFem Magazine.

]]> Five Lessons I Learned After Talking to a Therapist https://www.smartfem.com/health/five-lessons-i-learned-after-talking-to-a-therapist/ Wed, 31 Aug 2022 15:00:50 +0000 https://www.smartfem.com/?p=45043 The post Five Lessons I Learned After Talking to a Therapist appeared first on SmartFem Magazine.

]]> Try These Three Tricks to Get Out of a Funk https://www.smartfem.com/health/try-these-three-tricks-to-get-out-of-a-funk/ Mon, 01 Aug 2022 15:00:19 +0000 https://www.smartfem.com/?p=45010 The post Try These Three Tricks to Get Out of a Funk appeared first on SmartFem Magazine.

]]> 5 Must-Have Items That’ll Keep You Cool While You Sleep https://www.smartfem.com/health/5-must-have-items-thatll-keep-you-cool-while-you-sleep/ Mon, 25 Jul 2022 15:00:07 +0000 https://www.smartfem.com/?p=45000 The post 5 Must-Have Items That’ll Keep You Cool While You Sleep appeared first on SmartFem Magazine.

]]> How to Silence Negative Self-Talk and Boost Your Confidence https://www.smartfem.com/health/silence-negative-self-talk-and-boost-your-confidence/ Fri, 08 Jul 2022 15:00:49 +0000 https://www.smartfem.com/?p=44983 The post How to Silence Negative Self-Talk and Boost Your Confidence appeared first on SmartFem Magazine.

]]> Five Foods to Replenish Electrolytes and Stay Hydrated https://www.smartfem.com/health/five-foods-to-replenish-electrolytes-and-stay-hydrated/ Tue, 05 Jul 2022 15:00:29 +0000 https://www.smartfem.com/?p=44979 The post Five Foods to Replenish Electrolytes and Stay Hydrated appeared first on SmartFem Magazine.

]]> Fun Ideas for Your Summer Self-Care Checklist https://www.smartfem.com/health/fun-ideas-for-your-summer-self-care-checklist/ Fri, 24 Jun 2022 15:00:34 +0000 https://www.smartfem.com/?p=44967 The post Fun Ideas for Your Summer Self-Care Checklist appeared first on SmartFem Magazine.

]]> 5 Safe Practices for Every Dental Office https://www.smartfem.com/health/5-safe-practices-for-every-dental-office/ Wed, 13 Apr 2022 15:00:26 +0000 https://www.smartfem.com/?p=44874 The post 5 Safe Practices for Every Dental Office appeared first on SmartFem Magazine.

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