health Archives - SmartFem Magazine https://www.smartfem.com/tag/health-2/ The Digital Magazine for the smart woman on the Go Wed, 14 Dec 2022 03:52:55 +0000 en-US hourly 1 https://www.smartfem.com/wp-content/uploads/2016/08/cropped-Smartfem-digital-magazine-favicon-150x150.png health Archives - SmartFem Magazine https://www.smartfem.com/tag/health-2/ 32 32 EIGHT SCIENCE-BACKED REASONS WHY EVERYONE NEEDS DOWNTIME https://www.smartfem.com/health/eight-science-backed-reasons-why-everyone-needs-downtime/ Wed, 14 Dec 2022 03:52:55 +0000 https://www.smartfem.com/?p=45260 The post EIGHT SCIENCE-BACKED REASONS WHY EVERYONE NEEDS DOWNTIME appeared first on SmartFem Magazine.

]]> Five Ways to Stay Motivated to Workout https://www.smartfem.com/health/five-ways-to-stay-motivated-to-workout/ Wed, 16 Feb 2022 15:00:51 +0000 https://www.smartfem.com/?p=44800 The post Five Ways to Stay Motivated to Workout appeared first on SmartFem Magazine.

]]> New Year, New You: Three Routines for an Improved Lifestyle https://www.smartfem.com/health/new-year-new-you-three-routines-for-an-improved-lifestyle/ Mon, 27 Dec 2021 15:00:41 +0000 https://www.smartfem.com/?p=44753 The post New Year, New You: Three Routines for an Improved Lifestyle appeared first on SmartFem Magazine.

]]> Safe Summer Travel Tips to Make the Most of Your Time Off https://www.smartfem.com/health/safe-summer-travel-tips/ Wed, 19 May 2021 15:00:51 +0000 https://www.smartfem.com/?p=44507 The post Safe Summer Travel Tips to Make the Most of Your Time Off appeared first on SmartFem Magazine.

]]> Five Wellness Habits I Never Miss on Busy Weekdays https://www.smartfem.com/health/five-wellness-habits-i-never-miss-on-busy-weekdays/ Wed, 14 Apr 2021 15:00:54 +0000 https://www.smartfem.com/?p=44473 The post Five Wellness Habits I Never Miss on Busy Weekdays appeared first on SmartFem Magazine.

]]> Simple Ways to Help Improve Your Mental Health https://www.smartfem.com/health/simple-ways-to-help-improve-your-mental-health/ Fri, 26 Jun 2020 15:00:08 +0000 https://www.smartfem.com/?p=43920 The post Simple Ways to Help Improve Your Mental Health appeared first on SmartFem Magazine.

]]> Stop These Bad Beauty Habits Once and For All https://www.smartfem.com/beauty-fashion/stop-these-bad-beauty-habits-once-and-for-all/ Fri, 29 May 2020 15:00:30 +0000 https://www.smartfem.com/?p=43860 The post Stop These Bad Beauty Habits Once and For All appeared first on SmartFem Magazine.

]]> No Gym, No Problem – How to Work Out from Home without Equipment https://www.smartfem.com/health/no-gym-no-problem-how-to-work-out-from-home-without-equipment/ Tue, 24 Mar 2020 15:00:50 +0000 https://www.smartfem.com/?p=43709 The post No Gym, No Problem – How to Work Out from Home without Equipment appeared first on SmartFem Magazine.

]]> Getting Motivated to Work Out – Even When You Really Don’t Want To https://www.smartfem.com/health/getting-motivated-to-work-out-even-when-you-really-dont-want-to/ Mon, 08 Apr 2019 16:25:51 +0000 https://www.smartfem.com/?p=42855 The post Getting Motivated to Work Out – Even When You Really Don’t Want To appeared first on SmartFem Magazine.

]]> 5 Major Benefits of Detoxing Your Body https://www.smartfem.com/health/5-major-benefits-of-detoxing-your-body/ Wed, 13 Mar 2019 15:00:51 +0000 https://www.smartfem.com/?p=42772 The post 5 Major Benefits of Detoxing Your Body appeared first on SmartFem Magazine.

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