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	<title>Motivation Archives - SmartFem Magazine</title>
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		<title>Try These Three Tricks to Get Out of a Funk</title>
		<link>https://www.smartfem.com/health/try-these-three-tricks-to-get-out-of-a-funk/</link>
		
		<dc:creator><![CDATA[Elizabeth Leon]]></dc:creator>
		<pubDate>Mon, 01 Aug 2022 15:00:19 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[SmartFem]]></category>
		<category><![CDATA[creative funk]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[mental slump]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[productivity]]></category>
		<guid isPermaLink="false">https://www.smartfem.com/?p=45010</guid>

					<description><![CDATA[<p>The post <a href="https://www.smartfem.com/health/try-these-three-tricks-to-get-out-of-a-funk/">Try These Three Tricks to Get Out of a Funk</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Five Ways to Stay Motivated to Workout</title>
		<link>https://www.smartfem.com/health/five-ways-to-stay-motivated-to-workout/</link>
		
		<dc:creator><![CDATA[Elizabeth Leon]]></dc:creator>
		<pubDate>Wed, 16 Feb 2022 15:00:51 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[SmartFem]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Workout]]></category>
		<category><![CDATA[workout routine]]></category>
		<guid isPermaLink="false">https://www.smartfem.com/?p=44800</guid>

					<description><![CDATA[<p>The post <a href="https://www.smartfem.com/health/five-ways-to-stay-motivated-to-workout/">Five Ways to Stay Motivated to Workout</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
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		<item>
		<title>10 Creative Ways to Reward Yourself for Achieving Your Goals</title>
		<link>https://www.smartfem.com/home-3/10-creative-ways-to-reward-yourself-for-achieving-your-goals/</link>
		
		<dc:creator><![CDATA[Elizabeth Leon]]></dc:creator>
		<pubDate>Fri, 11 Feb 2022 15:00:06 +0000</pubDate>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[SmartFem]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[reaching goals]]></category>
		<category><![CDATA[reward]]></category>
		<guid isPermaLink="false">https://www.smartfem.com/?p=44796</guid>

					<description><![CDATA[<p>The post <a href="https://www.smartfem.com/home-3/10-creative-ways-to-reward-yourself-for-achieving-your-goals/">10 Creative Ways to Reward Yourself for Achieving Your Goals</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Simple Ways to Find Inspiration When You&#8217;re Stuck in a Rut</title>
		<link>https://www.smartfem.com/home-3/simple-ways-to-find-inspiration-when-youre-stuck-in-a-rut/</link>
		
		<dc:creator><![CDATA[Elizabeth Leon]]></dc:creator>
		<pubDate>Mon, 02 Aug 2021 15:00:42 +0000</pubDate>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[SmartFem]]></category>
		<category><![CDATA[mentor]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[stuck in a rut]]></category>
		<category><![CDATA[unispired]]></category>
		<category><![CDATA[vision board]]></category>
		<guid isPermaLink="false">https://www.smartfem.com/?p=44583</guid>

					<description><![CDATA[<p>The post <a href="https://www.smartfem.com/home-3/simple-ways-to-find-inspiration-when-youre-stuck-in-a-rut/">Simple Ways to Find Inspiration When You&#8217;re Stuck in a Rut</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Five Ways Motherhood Keeps Me Motivated</title>
		<link>https://www.smartfem.com/family/five-ways-motherhood-keeps-me-motivated/</link>
		
		<dc:creator><![CDATA[Elizabeth Leon]]></dc:creator>
		<pubDate>Wed, 03 Mar 2021 15:00:32 +0000</pubDate>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[SmartFem]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[Motivation]]></category>
		<guid isPermaLink="false">https://www.smartfem.com/?p=44394</guid>

					<description><![CDATA[<p>The post <a href="https://www.smartfem.com/family/five-ways-motherhood-keeps-me-motivated/">Five Ways Motherhood Keeps Me Motivated</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Five Ways to Recharge After a Long Work Week</title>
		<link>https://www.smartfem.com/health/five-ways-to-recharge-after-a-long-work-week/</link>
		
		<dc:creator><![CDATA[Elizabeth Leon]]></dc:creator>
		<pubDate>Mon, 15 Feb 2021 15:00:55 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[SmartFem]]></category>
		<category><![CDATA[busy week]]></category>
		<category><![CDATA[destress]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[recharge]]></category>
		<category><![CDATA[weekend habits]]></category>
		<guid isPermaLink="false">https://www.smartfem.com/?p=44376</guid>

					<description><![CDATA[<p>The post <a href="https://www.smartfem.com/health/five-ways-to-recharge-after-a-long-work-week/">Five Ways to Recharge After a Long Work Week</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Why You Should Embrace Gratitude During a Pandemic</title>
		<link>https://www.smartfem.com/health/why-you-should-embrace-gratitude-during-a-pandemic/</link>
		
		<dc:creator><![CDATA[Elizabeth Leon]]></dc:creator>
		<pubDate>Wed, 10 Feb 2021 15:00:24 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[SmartFem]]></category>
		<category><![CDATA[grateful]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[negative thoughts]]></category>
		<category><![CDATA[pandemic]]></category>
		<category><![CDATA[perspective]]></category>
		<guid isPermaLink="false">https://www.smartfem.com/?p=44372</guid>

					<description><![CDATA[<p>The post <a href="https://www.smartfem.com/health/why-you-should-embrace-gratitude-during-a-pandemic/">Why You Should Embrace Gratitude During a Pandemic</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Top Podcasts for Female Entrepreneurs</title>
		<link>https://www.smartfem.com/home-3/podcasts-for-female-entrepreneurs/</link>
		
		<dc:creator><![CDATA[Elizabeth Leon]]></dc:creator>
		<pubDate>Thu, 19 Jul 2018 21:29:31 +0000</pubDate>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[SmartFem]]></category>
		<category><![CDATA[Elizabeth Leon]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[female entrepreneur]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[podcast recommendations]]></category>
		<category><![CDATA[podcasts]]></category>
		<guid isPermaLink="false">https://www.smartfem.com/?p=41804</guid>

					<description><![CDATA[<p>The post <a href="https://www.smartfem.com/home-3/podcasts-for-female-entrepreneurs/">Top Podcasts for Female Entrepreneurs</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>A Thin Line between Competition and Empowerment: Bridging the Gap in the Workplace</title>
		<link>https://www.smartfem.com/news-and-politics/a-thin-line-between-competition-and-empowerment-bridging-the-gap-in-the-workplace/</link>
		
		<dc:creator><![CDATA[Breanne Helaire]]></dc:creator>
		<pubDate>Tue, 29 Aug 2017 14:00:51 +0000</pubDate>
				<category><![CDATA[News and Politics]]></category>
		<category><![CDATA[SmartFem]]></category>
		<category><![CDATA[Breanne Helaire]]></category>
		<category><![CDATA[business women]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[Lea Woodford]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[networking]]></category>
		<guid isPermaLink="false">http://www.smartfem.com/?p=39158</guid>

					<description><![CDATA[<p>The post <a href="https://www.smartfem.com/news-and-politics/a-thin-line-between-competition-and-empowerment-bridging-the-gap-in-the-workplace/">A Thin Line between Competition and Empowerment: Bridging the Gap in the Workplace</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Pennie Hunt On How To Love Your Life, No Matter What</title>
		<link>https://www.smartfem.com/smartfem-2/pennie-hunt-love-life-no-matter/</link>
		
		<dc:creator><![CDATA[Amber Kahwaji]]></dc:creator>
		<pubDate>Mon, 17 Apr 2017 16:00:17 +0000</pubDate>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[SmartFem]]></category>
		<category><![CDATA[Amber Kahwaji]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Pennie Hunt]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[speaking]]></category>
		<guid isPermaLink="false">http://www.smartfem.com/?p=37531</guid>

					<description><![CDATA[<p>The post <a href="https://www.smartfem.com/smartfem-2/pennie-hunt-love-life-no-matter/">Pennie Hunt On How To Love Your Life, No Matter What</a> appeared first on <a href="https://www.smartfem.com">SmartFem Magazine</a>.</p>
]]></description>
		
		
		
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