Workout Archives - SmartFem Magazine https://www.smartfem.com/tag/workout/ The Digital Magazine for the smart woman on the Go Fri, 18 Feb 2022 12:59:18 +0000 en-US hourly 1 https://www.smartfem.com/wp-content/uploads/2016/08/cropped-Smartfem-digital-magazine-favicon-150x150.png Workout Archives - SmartFem Magazine https://www.smartfem.com/tag/workout/ 32 32 Five Ways to Stay Motivated to Workout https://www.smartfem.com/health/five-ways-to-stay-motivated-to-workout/ Wed, 16 Feb 2022 15:00:51 +0000 https://www.smartfem.com/?p=44800 The post Five Ways to Stay Motivated to Workout appeared first on SmartFem Magazine.

]]> New Year, New You: Three Routines for an Improved Lifestyle https://www.smartfem.com/health/new-year-new-you-three-routines-for-an-improved-lifestyle/ Mon, 27 Dec 2021 15:00:41 +0000 https://www.smartfem.com/?p=44753 The post New Year, New You: Three Routines for an Improved Lifestyle appeared first on SmartFem Magazine.

]]> Three Tips to Create a Consistent Workout Routine https://www.smartfem.com/health/three-tips-to-create-a-consistent-workout-routine/ Wed, 17 Nov 2021 15:00:44 +0000 https://www.smartfem.com/?p=44700 The post Three Tips to Create a Consistent Workout Routine appeared first on SmartFem Magazine.

]]> Small Daily Habits that Create Big Long-Term Impact https://www.smartfem.com/health/small-daily-habits-that-create-big-long-term-impact/ Fri, 13 Aug 2021 15:00:10 +0000 https://www.smartfem.com/?p=44594 The post Small Daily Habits that Create Big Long-Term Impact appeared first on SmartFem Magazine.

]]> Boost Your Mood and Productivity with these Simple Tricks https://www.smartfem.com/home-3/boost-your-mood-and-productivity/ Fri, 08 Jan 2021 15:00:41 +0000 https://www.smartfem.com/?p=44333 The post Boost Your Mood and Productivity with these Simple Tricks appeared first on SmartFem Magazine.

]]> Five Places to Meditate When You Don’t Have Time https://www.smartfem.com/health/five-places-to-meditate-when-you-dont-have-time/ Wed, 27 May 2020 15:00:11 +0000 https://www.smartfem.com/?p=43856 The post Five Places to Meditate When You Don’t Have Time appeared first on SmartFem Magazine.

]]> No Gym, No Problem – How to Work Out from Home without Equipment https://www.smartfem.com/health/no-gym-no-problem-how-to-work-out-from-home-without-equipment/ Tue, 24 Mar 2020 15:00:50 +0000 https://www.smartfem.com/?p=43709 The post No Gym, No Problem – How to Work Out from Home without Equipment appeared first on SmartFem Magazine.

]]> Small Equipment for Quick and Effective Home Workouts https://www.smartfem.com/health/small-equipment-for-quick-and-effective-home-workouts/ Thu, 24 Oct 2019 15:00:42 +0000 https://www.smartfem.com/?p=43407 The post Small Equipment for Quick and Effective Home Workouts appeared first on SmartFem Magazine.

]]> Organize Your Fridge To Eat Healthier https://www.smartfem.com/health/organize-fridge-eat-healthier/ Tue, 13 Mar 2018 19:18:31 +0000 http://www.smartfem.com/?p=40820 The post Organize Your Fridge To Eat Healthier appeared first on SmartFem Magazine.

]]> The Workout Accessory Protecting Women’s Assets https://www.smartfem.com/health/workout-accessory-protecting-womens-assets/ Wed, 01 Mar 2017 18:00:01 +0000 http://www.smartfem.com/?p=36282 We live in a consumer-driven world, and the latest and greatest invention to hit the workout world is a simple design meant specifically for women. It’s called the Booband, the breast support band for busty women to wear during their workouts. The London based company created the band to help prevent premature sagging and pain […]

The post The Workout Accessory Protecting Women’s Assets appeared first on SmartFem Magazine.

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