Amber Kahwaji, Author at SmartFem Magazine

At What Age Should Women Check Their Hormones?

Hormones play an important part in women’s health, especially when they are not in balance....

If Black Friday is too overwhelming for you as a shopper, then Monday is the perfect time to take...

Black Friday. The day known as the busiest day of the year for retailers. It’s the first...

Every year we give thanks for the things in life we are grateful for. But how often do we really,...

Poor sleep is nothing new to Americans. It is estimated that 50 to 70 million Americans have some...

A friend of mine was venting about her nephews. She was telling me how frustrated she was with the...