The Only Remedy to Treat My Migraines is This Natural Supplement
Earlier this year my life changed. No, I didn’t get a dog, new job, or buy a house, I actually got...
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Category: Health
Keep Living – Four Tips For Surviving The Changes Of Life
Just keep on living. That has been and still is one of my mom’s favorite sayings. She uses it to...
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The Soil of Creation and Universal Laws
There are Natural Laws that exist within this Universe and any Natural Law is never selective of...
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3 Life Strategies for Minimizing Life’s Difficulties
Isn’t it interesting how we complain about what shows up in life when in truth we are responsible...
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Overcoming Social Anxiety at Networking Events
I’ve known I was an introvert for as long as I can remember. I’ve always enjoyed being home,...
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Normalizing Sunscreen – How to Make Applying Sunscreen a Daily Habit
Pool days, beachside vacations, and tropical getaways are upon us. Warmer months usually mean...
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Calming Anxiety with the Brain Dump Method
If you’re far along in life, then you’ve probably dealt with your fair share of anxiety. Whether...
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Getting Motivated to Work Out – Even When You Really Don’t Want To
With summer just around the corner, many people are hoping to start working out and get their body...
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Quarter-Life Crisis is a Thing – Here’s How to Deal with It
Step aside mid-life crisis, you’ve got company. A quarter-life crisis is known to involve anxiety...
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Why You Should be Taking Regular Social Media Breaks
Social media. One of the greatest advancements in technology. Built to connect us with friends,...
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Practicing Mindfulness in a Mindless World
What comes to mind when you think of mindfulness? Is it an image of a guru, the Dalai Lama or some...
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How to Recharge on Vacation When You’re Overwhelmed
If you’re feeling overwhelmed, stressed, and uninspired, it might be time to recharge. While...
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