Working Yourself Sick
We discussed the art of taking a break earlier in the week and how important it is to take a...
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Category: Health
Healthy Tips To Get Through The Holidays
The holidays are here, getting us caught up in a whirlwind of activities, dinners and cocktail...
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The Art Of Taking A Break
Life gets crazy and hectic, and it’s important to remember when to slow down and take a...
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Must-Have Items For Your Emergency Car Kit This Winter
Heading up to see the snow? Before you pack up the car with sleds, winter boots and gloves there...
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Healthier Ways To Indulge In Holiday Food
The holiday season is upon us, and that means gathering around a table filled with family,...
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At What Age Should Women Check Their Hormones?
Hormones play an important part in women’s health, especially when they are not in balance....
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Being Truly Thankful This Thanksgiving
Every year we give thanks for the things in life we are grateful for. But how often do we really,...
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Is Music The New All Natural Sleep Aid?
Poor sleep is nothing new to Americans. It is estimated that 50 to 70 million Americans have some...
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A Lawyers’s Advice For Conquering Your Fears
There’s one thing no one told me when I set out to be a lawyer. That people would be scared...
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The Biggest Ocean Cleanup In History Has Begun
Some of you may have seen various stories chronicling the journey toward the largest ocean cleanup...
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What is Your Sixth Sense?
Through expanding my Psychic senses my whole life, I have learned how to trust what I feel....
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Reasons Why You’re Not Sleeping Well
We all have restless nights where we aren’t sleeping well. Whether you’re up all night...
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Meet our SmartFem Team
SmartFem Media Group
