How My 4 AM Wake Up Time Improves My Confidence
I’ve always been a morning person. There’s something empowering about getting a head start on the...
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Category: Health
These Four Easy Tricks Helped Me Battle Insomnia
Sleep is one of the most important parts of a healthy lifestyle. However, one in four Americans...
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5 Ways to Improve Yourself When Times Get Hard
There are a lot of reasons for people to change. It may be that they realize their life is not...
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This Trick Can Help You Improve Your Mindset and Live a Better Life
We’ve all been there. Stuck in a rut with no motivation to keep moving forward. Whether it’s in...
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Mindset Shifts to Use Karma to Live a More Abundant Life
Most of your life, you may have heard Karma referenced as, “Karma’s going to get you,” or “That’s...
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The Only Remedy to Treat My Migraines is This Natural Supplement
Earlier this year my life changed. No, I didn’t get a dog, new job, or buy a house, I actually got...
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Keep Living – Four Tips For Surviving The Changes Of Life
Just keep on living. That has been and still is one of my mom’s favorite sayings. She uses it to...
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The Soil of Creation and Universal Laws
There are Natural Laws that exist within this Universe and any Natural Law is never selective of...
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3 Life Strategies for Minimizing Life’s Difficulties
Isn’t it interesting how we complain about what shows up in life when in truth we are responsible...
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Overcoming Social Anxiety at Networking Events
I’ve known I was an introvert for as long as I can remember. I’ve always enjoyed being home,...
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Normalizing Sunscreen – How to Make Applying Sunscreen a Daily Habit
Pool days, beachside vacations, and tropical getaways are upon us. Warmer months usually mean...
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Calming Anxiety with the Brain Dump Method
If you’re far along in life, then you’ve probably dealt with your fair share of anxiety. Whether...
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