jin shin jyutsuI had given up getting massages a few years ago, as a result of them not being relaxing to me and even hurting at times. I was lucky enough to experience Jin Shin Jyutsu for the first time recently. I was introduced to this amazing procedure by practioner Deborah Slater. She explained to me that Jin Shin Jyutsu is a Japanese healing art that harmonizes the body, mind, and emotions by applying light touch to activate energy circulation through the pathways known as meridians.

She began to work on me as I was lying down comfortably clothed. As she worked on me as a specific pattern or “flow” of points she described as “safety energy locks” were released.  She explained that the benefits could include quieting the mind, and resolving emotional conflict and stress while promoting healing of the body. She was able to determine where the disharmony in my body was by simply checking my wrists.jin shin jyutsu_pressure point massage

In today’s crazy busy life, it’s easy to become stressed and imbalanced. My life is incredibly busy and stressful at times. I was pleasantly surprised at how great I felt after my first session. The Jin Shin Jyutsu forced me to hit the pause button for a moment and allowed me to enjoy a sense of peace and gave me some clarity.

If you are feeling overwhelmed and are experiencing a sense of burnout, hit the pause button. Jin Shin Jyutsu is not only relaxing but will also assist you with your energy levels and assist your body in healing itself.

Deborah is a licensed massage therapist but incorporates several different modalities in her practice that she started in 1990. You can find out more about Deborah and Jin Shin Jyutus by visiting her website at www.getbackinbalance.com. Her office is located at 1628 E. Bethany Home Rd. Phoenix, AZ 85016 . She can also be reached at 602-577-2808. Be sure and tell her that Lea of SmartFem referred you.